Disclaimer

Last updated 15 October 2026

Not medical advice

Badly Drawn Workouts is a timer with exercises, spoken cues and simple animated figures. It isn't medical advice, physiotherapy, or a personal training programme. The creator isn't a qualified fitness or medical professional.

Check with a doctor first

The exercises are physical. Speak to a doctor before you start, especially if you have a heart condition, high blood pressure, joint, back or neck problems, a recent injury, or any other health concern, or if you're pregnant.

Stop if something's wrong

Stop straight away if you feel pain, dizziness, shortness of breath, or unwell in any way. Don't push through pain. Work within your own limits, and adapt or skip any move that doesn't feel right for you.

The timer and audio

The timer, spoken cues and figures are provided as they are. They may not work on every device or browser, and timings may drift, pause or stop. Don't rely on them where precise timing matters for your safety.

Liability

You use the workouts at your own risk. To the extent the law allows, we aren't responsible for any injury or loss arising from them. This doesn't limit liability that can't be limited by law, including liability for death or personal injury caused by negligence.